And when you're done reading the caloric content, read the ingredients
list and the nutritional content.  Man does not live by sugar alone...

On 20-May-11, at 12:47 PM, Automatic digest processor wrote:

> Subject: Re: New steering rack bushings and Peanut Oil on my pipes...
>
> Fat is 9 calories per gram.  Doesn't matter where it came from.
>
> Protein and carbs are 4 cxalories per gram.  Next time you're in the
> supermarket, compare Frosted Flakes with Corn Flakes - both the
> same.  The
> cereal with more calories is Granola, cause it ususally has some fat
> content
> (like coconut or nutmeats of one sort or another).
>
> Karl Wolz
>